CrossFit Schmelztiegel
Heidelberg/Wieblingen
Rischerstraße 14
Adam
Manager
Chris
Head Coach
Stundenplan
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 06:00 | |||||||
| 06:30 | CrossFit WOD 06:30 - 07:30 | CrossFit WOD 06:30 - 07:30 | CrossFit WOD 06:30 - 07:30 | CrossFit WOD 06:30 - 07:30 | CrossFit WOD 06:30 - 07:30 | ||
| 07:00 | |||||||
| 07:30 | CrossFit WOD 07:30 - 08:30 | CrossFit WOD 07:30 - 08:30 | CrossFit WOD 07:30 - 08:30 | CrossFit WOD 07:30 - 08:30 | CrossFit WOD 07:30 - 08:30 | ||
| 08:00 | |||||||
| 08:30 | |||||||
| 09:00 | CrossFit WOD 09:00 - 10:00 | CrossFit WOD 09:00 - 10:00 |
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| 09:30 | |||||||
| 10:00 | IWT 10:00 - 11:00 | CrossFit WOD 10:00 - 11:00 |
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| 10:30 | |||||||
| 11:00 | CrossFit WOD 11:00 - 12:00 | CrossFit WOD 11:00 - 12:00 |
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| 11:30 | |||||||
| 12:00 | CrossFit WOD 12:00 - 13:00 | CrossFit WOD 12:00 - 13:00 | CrossFit WOD 12:00 - 13:00 | CrossFit WOD 12:00 - 13:00 | Melting Weakness - Open Gym 12:00 - 13:00 | Melting Weakness - Open Gym 12:00 - 13:00 |
|
| 12:30 | |||||||
| 13:00 | Probetraining* 13:15 - 14:15 (* jede 2 Wochen) | ||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 | Melting Weakness - Open Gym 15:00 - 16:00 | Melting Weakness - Open Gym 15:00 - 16:00 | Melting Weakness - Open Gym 15:00 - 16:00 | Melting Weakness - Open Gym 15:00 - 16:00 | Melting Weakness - Open Gym 15:00 - 16:00 | ||
| 15:30 | |||||||
| 16:00 | CrossFit WOD 16:00 - 17:00 | CrossFit WOD 16:00 - 17:00 | CrossFit WOD 16:00 - 17:00 | CrossFit WOD 16:00 - 17:00 | CrossFit WOD 16:00 - 17:00 | ||
| 16:30 | |||||||
| 17:00 | CrossFit WOD 17:00 - 18:00 | Melting MetCon 17:00 - 17:45 | Melting Movement® - Skill 17:00 - 17:45 | Weightlifting Technique 17:00 - 17:45 | Melting Movement® - WOD 17:00 - 17:45 | ||
| 17:30 | |||||||
| 18:00 | CrossFit WOD 18:00 - 19:00 | CrossFit WOD 17:45 - 18:45 | CrossFit WOD 17:45 - 18:45 | CrossFit WOD 17:45 - 18:45 | CrossFit WOD 17:45 - 18:45 | ||
| 18:30 | |||||||
| 19:00 | CrossFit WOD 19:00 - 20:00 | CrossFit WOD 18:45 - 19:45 | CrossFit WOD 18:45 - 19:45 | CrossFit WOD 18:45 - 19:45 | CrossFit WOD 18:45 - 19:45 | ||
| 19:30 | |||||||
| 20:00 | Melting Weakness - Open Gym 20:00 - 21:00 | CrossFit WOD 19:45 - 20:45 | CrossFit WOD 19:45 - 20:45 | Barbell Club 19:45 - 20:45 | CrossFit WOD 19:45 - 20:45 | ||
| 20:30 | |||||||
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
